I support families navigating everyday behavior challenges, routines, big feelings, and sleep by looking at the whole picture — expectations, environment, communication, patterns, and what’s realistic for your family.

 

My approach is compassionate, practical, and grounded in behavioral science, so parents can feel supported without pressure or judgment.

 

My own experience as a parent taught me quickly that challenges rarely happen in isolation. When my daughter was little, sleep was one of the first areas that left me feeling exhausted and overwhelmed. But I realized that focusing on sleep alone wasn’t enough. Routines, behavior, regulation, and the way our days fit together all mattered.

 

That experience shaped how I work with families today: instead of looking at one behavior or one routine in isolation, I help parents step back, understand what may be contributing, and build strategies that actually fit real life.

 

I’m a wife, mom, and BCBA, and I understand how overwhelming parenting can feel when routines unravel, behavior feels unpredictable, or you’re simply not sure what to try next.

 

You don’t have to have everything figured out before reaching out. We can start with what feels hardest and take it one step at a time.